Barbell Club in Kenmore, WA

Barbell Club    

Barbell Club focuses on Olympic weightlifting, specifically mastering the Snatch and Clean and Jerk. We build general strength and power, which are key to success in weightlifting. Through targeted skill and strength exercises like pulls, presses, and squats, we break down the lifts into smaller segments to help you become proficient in the full movement. Weightlifting not only showcases strength and power but also enhances flexibility.

How it Works?

In this program, you can expect tailored workouts, expert guidance, and a supportive community to spur you on to new heights of skill and strength.  Our program delivers a comprehensive approach to olympic weightlifting training, ensuring that every participant receives personalized attention and gains the maximum benefits. Whether you're looking to improve your technique for CrossFit, enter your first weightlifting competition, or get serious in the sport, Kenmore Barbell Club is for you.

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